"Doctor, I'm just exhausted. All the time. I'm so tired, there must be something wrong with me" Pretty much every GP or family doctor will hear this several times a day. Tiredness is ubiquitous with our fast paced modern lives, but at what point is it more than just our lifestyle and an indicator that … Continue reading Why am I so tired all the time?
In a series of short posts we will be looking at crucial vitamins for our body - today we’re looking at Vitamin A. You might know Vitamin A as retinol, and is helpful for your body’s natural defence against illness as well as keeping our skin healthy. It’s also important in aiding us see in … Continue reading Vitamin A